Welcome! I understand how tough life can be and how challenging it feels to reach out for help. I’ve been there—unsure of where to start or how to express the struggles I was facing. But once I discovered the transformative power of therapy, I realized it was my true calling to help others on their journey. 

Life is busy, and not everyone has the time to commute back and forth to a therapist’s office. Many people need flexibility as they juggle schedules and adapt to life’s changes. That's why I created DigiSolace virtual sessions—to offer a convenient and accessible way for you to prioritize your well-being. My approach to therapy is rooted in empathy, respect, and honesty, and I’m committed to making the process as seamless and supportive as possible. Everyone deserves the chance to invest in themselves and get the support they need. 

Using therapeutic methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), all grounded in trauma-informed care, I strive to create a nurturing space for your growth. Whether you’re facing depression, anxiety, low self-esteem, relationship challenges, trauma, or simply navigating life’s complexities, I’m here to help you achieve the positive changes you’re seeking. Even if you’re unsure of what those changes look like yet, we can work together to uncover them.

Whatever your background or the challenges you’re facing, I’m here to help you find your voice, recognize your strengths, and move toward the life you deserve. Whether you’re ready—or feeling hesitant—I’m here to walk alongside you on this path of growth and healing. Reach out via phone, text, or email, and let’s start this journey together!